Ingredients

• 3 red snapper fishes
• 1.5 tbsps fish seasoning
• 1.5 tbsps all-purpose
• 1 tbsp. garlic granules
• 1 tsp. salt
• 1 tsp. black pepper
• Handful of fresh thyme sprigs
• 3 medium tomatoes
• 1 medium brown onion
• 2 spring onion stalks
• 2 different colour medium bell peppers
• 2 medium carrots
• 2 cloves of garlic
• 50 grams of okra
• 1 scotch bonnet
• 1 tbsp. butter
• 200ml coconut milk
• Vegetable oil

Method

• In a small bowl, mix together the following seasonings for your fish:
  • 1.5 tbsps fish seasoning
  • 1.5 tbsps all-purpose
  • 1 tbsp. garlic granules
  • 1 tsp. salt
  • 1 tsp. black pepper
• Clean your fish by soaking in water and vineger
• Dry your fish with kitchen towel, score with a sharp knife and start to thoroughly rub in your seasonings on the outside of the fish, inside the slits and inside the fish
• Save 1 tbsp of this mixed seasoning for later
• Prepare:
  • 3 medium tomatoes, chopped
  • 1 medium brown onion, sliced
  • 2 spring onion stalks, chopped
  • 2 different colour medium bell peppers, sliced
  • 2 medium carrots, sliced
  • 2 cloves of garlic, minced or diced
  • 50 grams of okra, chopped
• Heat up 1/8^th cup of vegetable oil and 1 tbsp. of butter for ca. 2 minutes on a hot temperature
• Sautee your onions and garlic for around 2 minutes
• Add all the rest of your vegetables, excl. your okra, and season with the remaining tbsp. of the seasoning mix made earlier on and a handful of fresh thyme sprigs
• Cook down for around 5 minutes of a medium temperature
• Add around 200ml of coconut milk and 1 cup of water, also add a scotch bonnet
• Cook on medium temperature for around 10 minutes
• Add your fish on top and your okra
• Cook on a low to medium temperature by steaming for 15 minutes, flip fish half way through. Cover with foil or cling film to help with the steaming process

EAT THIS WITH...

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