Rice and Peas
History of this recipe
4
Servings
1h0
Minutes
475
Calories
Ingredients
- 1.25 cups of red kidney beans OR 1 tin of red kidney beans in water (~400g undrained)
- 1 ¾ cups dry rice
- 2 spring onion stalks
- 1/3rd brown onion
- 1 scotch bonnet pepper
- Handful of fresh thyme sprigs
- 1 table spoon of all purpose seasoning
- 160ml coconut milk / coconut cream
- 2 cloves of garlic
- Butter
- Salt
Method
- Soak your red kidney beans in water ahead of cooking (overnight if practical, otherwise, for as long as is possible with the amount of time that you have); if you are using canned red kidney beans, you can skip this point
- Boil the peas in water until they have become tender – for this serving size, this should take around ~50 minutes (less time needed if you are using tinned peas - ~10 minutes or less). Your water should be around 5cm above your peas, add more water if needed to maintain the level whilst boiling
- To the pot, add:
- 2 spring onions stalks
- 2 cloves of diced garlic
- 1 scotch bonnet pepper
- 1/3rd diced brown onion
- Handful of fresh thyme sprigs
- 1 tea spoon of salt
- 1 table spoon of all purpose seasoning
- ½ table spoon of butter
- ~160ml of coconut milk / cream
- Boil for another 10-15 minutes of a medium temperature
- Wash 1 ¾ cups of rice until the water runs clear
- Add the washed rice to your pot of peas and seasoning and mix in
- If needed, add in extra boiled water until the rice is covered with around ½ inch buffer in the water
- Cover your pot and cook at a low-medium temperature for around 20-30 minutes, until the rice is soft and water is gone. If the water is gone and the rice is still hard, add just a smidge of boiled water and steam, continue to do this until it reaches a softness you are happy with
Remove scotch bonnet pepper, thyme and spring onions before serving