Peppered Beef
History of this recipe
2
Servings
50-60
Minutes
538
Calories
Ingredients
- 400g beef
- 1 beef stock cube
- 1 tbsp. hot chilli powder
- ½ tbsp. garlic granules
- Seasoning/bouillon cube
- Curry powder
- Dried thyme
- Salt
- ½ medium brown onion
- 1 red onion
- 2 red bell and/or romano peppers
- 2 medium tomatoes
- 2 gloves of garlic
- Scotch bonnet (at least 1)
- 2 spring onion stalks
- 1 yellow or green medium bell pepper
- Vegetable oil
Method
Preparing the beef:
- Clean your beef with water and lemon or white wine vinegar
- Mix in the following seasonings:
- ½ tsp. salt
- 1 beef stock cube
- 1 tbsp. hot chilli seasoning
- ½ tbsp. garlic granules
- ½ medium brown onion or 1 small brown onion, diced
- Steam beef on a low temperature for 25 minutes, it will create its own liquids
Preparing the pepper base:
- Pulse / roughly blend the below vegetables (you can roughly chop the vegetables beforehand to make it easier for them to pulse blend):
- 2 red bell and/or romano peppers
- ½ medium red onion
- 2 medium tomatoes
- 2 cloves of garlic
- Scotch bonnet (at least 1)
- 1/8th cup of water
- Add 1/8th cup of vegetable oil to a small/medium sized pot
- Heat oil on a high temperature for ca. 2 minutes
- Add ¼ of a chopped medium red onion and cook down for ca. 3 minutes on a hot temperature
- Add your pepper mix
- Season with 1 bouillon cube, ½ tbsp. curry powder, ½ tbsp. thyme, ½ tsp. salt
- Cook on a medium to high temperature for 15-20 minutes until the liquid has cooked down
Finishing up and combining:
- Returning to your beef, once it has cooked for 25 minutes, grill it further in the oven at 170°C for 10 minutes
- Once cooked, add this to your cooked pepper mix along with ca. 5 tbsp. of the beef stock created
- Add in 2 chopped spring onion stalks and 1 chopped green or yellow bell pepper
- Add to your peppered beef and cook down on a medium temperature for a final 10 minutes